Alimentation Science et Technologie
Alimentation et Nutrition
Description
This book is a compilation de le research works de many scholarly, untiring research scientists, some working all their lives to trace healing values en human foods. Le phytochemicals, antioxidants, vitamins, minerals et other unlimited nutrients available en le foods do help humankind to keep le diseases like high blood pressure, heart diseases, stroke, diabetes, cataract, arthritis, cancers et other non-communicable diseases at bay It is a fact, human beings lag en nutritional awareness. Though, there is strong evidence that diet can reverse le course de several diseases like heart disease, cataract, diabetes et even cancers, still human beings continue avec poor et unhealthy eating habits. Le therapeutic values de plant foods, such as vegetables, fruits, grains, legumes, nuts, seeds, herbs, spices et other foods like dairy products, fluids et meats are brought to light. Le value de le important nutrients, may lead to le basis pour nutritional education lacking at present. Hope, this book brings awareness et adds to le knowledge de children et students. Vegetables, herbs, fruits, food grains, nuts et beans, have always been essential to human body. They form le basis de daily diet, providing flavour, aroma, health benefits et protection against diseases et disorders. Le book is designed primarily pour le common person et le students, to create awareness about le importance de nutrition en le diet.
Table des matières
Le body de le book consists de four chapters’ viz., Introduction, Nutrition, Alimentations, et Final Words. Under le chapter Alimentations, there are 11 sections covering important foods such as Vegetables, Fruits, Grains / Cereals, Legumes / Pulses, Nuts, Seeds, Herbs et Spices, Fluids, Dairy Products, Fats, Oils et Sugars, Meat Poultry et Fish. Under Alimentations, pour each crop / food item, information sur scientific name et common names, a brief introduction covering its origin et distribution, as we know it / uses, et nutritional value / functional value, are furnished. Un good number de references et figures are mentioned at le end.